Tuesday, July 14, 2009

Tilapia with Spicy Olive Tomato Sauce

I made this recipe for dinner this week. I made all the sauce on Sunday night and I'm cooking fresh tilapia each evening and reheating the sauce with it. It's a very good recipe and one I will definitely try again!!!!

Tilapia with Spicy Olive Tomato Sauce
- inspired by Bon Apetit cookbook
1.5 lbs Tilapia
6 tsp EVOO
1/2 cup chopped parsley
1/2 tsp red pepper flakes
2 cups halved cherry tomatoes (I used one cup and 1 can of diced tomatoes)
6 cloves garlic, minced
1 cup chopped pitted kalamata olives

Sprinkle both sides of fish with salt and pepper. Heat Oil over medium heat, add half fish and cook for 3 mins on each side or until white and flaky - repeat with other half of fish. Remove fish to a reserved platter.

Add in parsley and red pepper to pan, heat for about 30 seconds. Add in all remaining ingredients and saute until tomatoes start to give off some of their juice and are heated through.

Top fish with the sauce and serve.

1 comment:

faisal said...
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