Tuesday, September 22, 2009

Why We Eat Too Much

I don't know about you all, but I struggle with emotional eating, and well, just eating! I often eat because I'm bored, stressed, happy, sad... I can find any excuse really!

I found this article about why we might eat too much and I thought you might enjoy it.

http://www.cnn.com/2009/HEALTH/09/18/why.overeat.eat.much/index.html

No comments: