This blog originally started as a place to put the recipes that I have been trying on my quest to lose weight. I've decided to add some of my thoughts as well as some of the exercises I've been doing, and even some of the recipes that are just down right good. You'll find healthy recipes I've tried, and even some I haven't. I hope this will keep me honest, and I hope it will also be helpful to you!
Monday, November 17, 2008
Tamale Pie
Made this yesterday for lunch (and to eat on throughout the week). It was very good... I think that it might be missing something... some Cilantro maybe or cumin...? I do recommend this dish though...
Tamale Pie - Found/adapted from Weight Watchers community boards
1 c yellow cornmeal
2.25 c cold water
1 cube chicken bouillon
1 lb lean ground beef
1 onion, chopped
1 green pepper, chopped
4 tsp chili powder
4 cloves garlic
1 tsp salt
Dash pepper
1 (6 oz) can tomato paste (I forgot this... Oops! It was a little watery)
1 can Ro-Tel original (undrained)
1 can whole kernel corn (I drained)
1 can dark red kidney beans, drained, rinsed
FF or soy cheddar shreds
~~~~Preheat oven to 350*. Spray a 9 x 13" casserole pan with Pam.
~~~~Bring 2-1/4 cups water to a boil, add bouillon cube. Stir in cornmeal, and whisk until fairly thick and most lumps are gone (takes a few minutes). Spread into bottom of casserole pan and set aside.(I baked this at 350 for about 7 minutes to try and get it firmed up a bit) Brown beef, onion, and green pepper. Add chili powder, garlic, salt and pepper, and mix well(This is where I would add some cumin). Add tomato paste, Ro-Tel, corn, and kidney beans. (*this is where I would add the cilantro)
~~~~Spread over the cornmeal crust and top evenly with cheese. Bake 20-25 minutes at 350*.
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1 comment:
Megan, found your blog on the core website,,,you are doing great, just started core (love it). Love love your blog, look forward to more great recipes.
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